Know what to eat, hour by hour.

Plan your fuel

The UTMB World Series Majors and the Finals

Six Majors, two of them new, and the Finals in Chamonix that they lead to. A page for each: dates, distances, the course and a fuel plan that fits the conditions.

Dates, distances and qualification rules change every year, so confirm on the official site before you plan.

How do they compare?

RaceWhereMonthLongestMain fuelling factor
Canyons Endurance RunsAuburn, California, United StatesApril161 kmWarm spring days, sun and little shade. Heat is the main variable.
Ultra-Trail AustraliaKatoomba, Blue Mountains, AustraliaMay161.1 kmAutumn: mild days, cold nights and a real chance of rain.
Val d'AranVielha, Spanish Pyrenees, SpainJuly163 kmHigh alpine: long climbs, hot valleys, cold and windy ridges.
WildstrubelCrans-Montana, SwitzerlandSeptember113 kmSeptember in the Alps: warm valleys, near-freezing passes and sometimes snow.
Kodiak Ultra MarathonsBig Bear Lake, California, United StatesOctober100 miAltitude above about 7,000 feet all the way, warm days and cold nights.
Chiang Mai ThailandChiang Mai, ThailandNovember or Decemberabout 173 kmWarm and humid days, cool nights. Sweat does not evaporate, so fluid and salt loss are high.
UTMB Finals, ChamonixChamonix, FranceAugustabout 174 kmHigh alpine, two nights for most UTMB runners, hot valleys and cold, snowy passes.

What does a Major give you?

Majors award double Running Stones, the entries that go into the lottery for the UTMB World Series Finals in Chamonix. The Majors no longer give direct age-group places. The automatic places go to the top 10 men and top 10 women in the 50K, 100K and 100 mile races. Ultra-Trail Australia has been the exception, so check its page. See the official Majors page for the rules.

Plan the fuel

Every course here needs the same inputs: weight, finishing time, effort and weather. Start with the ultra fuel plan calculator, add heat with the heat adjustment calculator, then split it by station with the aid station planner.